Coaching Packages Designed to Support You

For women who are struggling to feel hopeful, feeling consumed and overwhelmed by fertility and want to break down fears and unhelpful beliefs to build a healthy, strong supportive mindset 

With my Release and Restore Fertility Mindset Package, you will:

• Receive 6 one to one transformative fertility coaching sessions tailored to your needs

• Receive additional email support, guidance and mindset tools and exercises so you feel fully supported in and out of sessions. 

*For clients going through IVF a further 2 coaching sessions is recommended to provide wrap-around support during treatment

The sessions are always bespoke to your needs but typically we use the following framework: 

• CLARITY BREAKTHROUGH

“Lift the hood” to see what thoughts. beliefs, assumptions and perspectives you are holding onto that are stopping you from feeling hopeful and causing you to feel overwhelmed.

• RELEASE AND REWIRE

A powerful belief transformation process to shift current unhelpful beliefs and replace with new, empowering and supportive ones.

• EMOTIONAL RESET

Use EFT tapping to regulate your nervous system and process emotion.

• IVF CYCLE: SOOTHE + SUPPORT

If you're going through IVF,  3 sessions during your cycle to support you through the various stages of the IVF process and feel 100% supported all the way. 

Areas we are likely to cover: 

• Getting crystal clear on your needs, desires and challenges during your fertility journey 

•  Release any fears, negative beliefs and thought patterns that might be causing you stress and anxiety and holding you back

•  Tools for calming and clearing your mind and preparing you for IVF /connecting you to your cycle

• Tools for shifting negative energy that might be held in your body  

• Clarifying fertility treatment options and helping you make confident choices about your treatment

What you'll gain from working with me:

•  A clear understanding of how your mindset might be holding you back

• Belief in your body's ability to get pregnant

• Some joy and excitement back in your life

• Practical and personalised coping tools tailored to your specific needs that will help you navigate your emotions

• Feel fully supported throughout your treatment cycle. 

• Personalised quick and easy routines to support a healthy mindset when TTC

• A sense of freedom and the strength to tackle whatever comes your way

• Access to me at any time in between sessions to support you through the process

Prices from £690 (£345 a month x 2)

For pregnant women who are struggling with anxiety, fearful of birth or miscarriage who want to find joy in their pregnancy and feel safe and confident giving birth.

With my Peaceful Pregnancy Mindset Package, you will:

• Receive 6 one to one transformative coaching sessions tailored to your needs

• Receive additional email support, guidance and mindset tools and exercises so you feel fully supported in and out of sessions

The sessions are always bespoke to your needs but typically we use the following framework: 

• CLARITY BREAKTHROUGH

“Lift the hood” to see what thoughts. beliefs, assumptions and perspectives you are holding onto that are stopping you from feeling at peace in your pregnancy.

• RELEASE AND REWIRE

A powerful belief transformation process to shift current unhelpful beliefs and replace with new, empowering and supportive ones.

• EMOTIONAL RESET

Use EFT tapping to regulate your nervous system and process emotion.

• PREPARING FOR BIRTH AND BEYOND

We'll create a powerful toolkit for you to use based on hypnobirthing techniques to 

Areas we are likely to cover: 

• Getting crystal clear on your needs, desires and challenges during your pregnancy 

•  Release any fears, negative beliefs and thought patterns that might be causing you stress and anxiety

•  Tools for calming and clearing your mind and connecting with your baby

• Tools for shifting negative energy that might be held in your body into positive

• Preparing you mentally for birth using hypnoborthing techniques

What you'll gain from working with me: 

• A clear understanding of how your mindset and past experiences are impacting you and how to transform them

• Belief in your body's ability to carry a baby to full term

• Some joy and excitement back in your life

•  Practical and personalised coping tools tailored to your specific needs that will help you navigate your emotions 

• Personalised quick and easy routines to support a healthy mindset through pregnancy

• Confidence in your body's ability to give birth to a healthy baby

• Access to me at any time in between sessions to support you during your pregnancy

Prices from £690 (£345 a month x 2)